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Scotland comprises the northern part of the island of Great
Britain, off the coast of North West Europe. The total land
mass is around 78,772 square kilometres (30,414 mi²).
Scotland's only land border is with England, and runs for
96 kilometres (60 miles) between the River Tweed on the east
coast and the Solway Firth in the west. The island of Ireland
lies around 30 kilometres (20 mi) off the south west tip of
Scotland, and Norway is around 400 kilometres (250 mi) to
the north east. Scotland lies between the Atlantic Ocean and
the North Sea.

The territorial extent of Scotland is generally that established
by the 1237 Treaty of York between Scotland and England and
the 1266 Treaty of Perth between Scotland and Norway. Exceptions
include the Isle of Man, which is now a crown dependency outside
the United Kingdom, Orkney and Shetland, which are Scottish
rather than Norwegian, and Berwick-upon-Tweed, which was defined
as subject to the laws of England by the 1746 Wales and Berwick
Act. Rockall was annexed by the United Kingdom in 1972 and
made part of Scotland, although this is disputed by the Republic
of Ireland, Iceland and Denmark.
The country consists of a mainland area plus several island
groups. The mainland can be divided into three areas: the
Highlands in the North; the Central Belt and the Southern
Uplands in the South. The Highlands are generally mountainous
and are bisected by the Great Glen into the Grampian Mountains.
The highest mountains in the British Isles are found here,
including Ben Nevis, the highest peak at 1,344 metres (4,409ft).
All mountains over 3,000 feet are known as Munros. The Central
Belt of Scotland is generally flat and is where most of the
population reside. The Central Belt is often divided into
the West Coast, which contains the city of Glasgow, Renfrewshire,
Ayrshire and Lanarkshire; and the East Coast which includes
the city of Edinburgh, Fife and the Lothians. The Southern
Uplands is range of hills and mountains almost 125 miles (200
km) long, stretching from Stranraer in the Irish Sea to East
Lothian and the North Sea.
Scotland has over 790 islands, divided into four main groups:
Shetland, Orkney, and the Hebrides, divided into the Inner
Hebrides and Outer Hebrides. The Firth of Clyde and the Firth
of Forth also contain many islands. St. Kilda is the most
remote of all the Scottish islands, being over 150 miles (240
km) from the mainland.
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